Recipes 4 Energy

Welcome to Recipes 4 Energy, where you can browse Janna's collection of healthy everday recipes, cleanse recipes, allergy recipes and learn about whole foods, superfoods, culturing, sprouting and more...

Sunday, May 21, 2006

Green Guacamole, Oaxaca Style



Avocados have a cultural reputation as an indulgent, rather ostentatious California luxury. They deserve it. Rich and creamy, heady, swoony, and gorgeous, the avocado may well be the glamorous Hollywood starlet of the fruit world. We know they're rather high in fat, but they're also a fabulous source of vitamin E, as well as some A, C and Potassium.

· 4 avocados, mashed
· juice of one lime
· 3 garlic cloves, freshly pressed
· 5–6 green onions, thinly sliced
· 1 cup cilantro, cleaned and chopped
· 1–2 seedless jalapeños, diced

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