Recipes 4 Energy

Welcome to Recipes 4 Energy, where you can browse Janna's collection of healthy everday recipes, cleanse recipes, allergy recipes and learn about whole foods, superfoods, culturing, sprouting and more...

Monday, June 05, 2006

Melon Meld Smoothie

Melons are prized for their aromatic, juicy sweetness. To get them ready for a delicious smoothie, cut in large chunks and freeze ahead of time. This will give your smoothie a mouth-watering, frothy consistency.

Prep time: 10 minutes
Serves: 2

1 cup organic apple cider
1 tbsp. Honey
1/2 cup watermelon, frozen
1/2 cup canteloupe, frozen
1/2 cup honeydew, frozen
Place all ingredients in a blender and mix on low speed until smooth.

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